In late August 2023, our dedicated volunteers, Alexandra Alexandrova, a teacher at “Zornitsa” Kindergarten in the village of Oresh, Svishtov municipality, and Alexandrina Alexandrova, vice-champion in judo in Bulgaria, joined forces to organize a workshop on the theme ‘Sport as a Way of Life’.
The engaging workshop covered a variety of topics, including an introduction to the sport of judo, an exploration of the significance behind the different belt colors, discussions on healthy nutrition and dietary habits before competitions, the importance of perseverance and dedication, and the application of sports in self-defense.
The highlight of the event was a practical session where the brave participants had the opportunity to try their hand at judo with none other than Alexandrina Alexandrova herself. The workshop aimed not only to promote physical activity but also to instill valuable life lessons about discipline, commitment, and the positive impact of sports on overall well-being.
